Coming to terms with the heartache of losing someone you love and facing up to the future, is something that can only happen when you’re completely ready.
Category: Grief & Bereavement
For some, forming friendships does not come easy. We need to get to know our friends and understand their strengths and weaknesses, and this can take time.
Life coaching is a relationship between coach and client designed to discover and tap into one’s full potential. Life Coaches help to inspire and motivate clients to develop a plan that leads to a more productive, happier and fulfilled life.
If you are recently bereaved and this is the first Christmas without your partner, you will probably find the days ahead difficult to negotiate. The planning and events involved during the lead up to the holiday season will be a reminder of when you used to share this time with your partner.
At some point during our lifetime, most of us are likely to experience the loss of someone we love. Losing a partner can bring fears for our future and how we might cope on our own.
When supporting someone who is going through the grieving process, the best thing you can do is listen. By simply listening to whatever it is they have to say, without passing judgement or steering the conversation in a particular direction, you give them the opportunity to come to terms with what has happened in their own time.
The length of time it takes for somebody to go through the grieving process is specific to each individual. Your beliefs and religious values will no doubt influence how you react to this situation, and to those around you.
With 2019 upon us, determine to make this your year of recovery! Regardless of how long you’ve been bereaved, if you still feel like you’re yet to get your life back on track, the beginning of a new year is an ideal time to put your best foot forward.